Tomorrow I will be hopping the pond in search of grey skies, ancient castles, ruins, bustling metropolises, and someone who is willing to teach me how to play the bagpipes.
That's right, after months of anticipation, the time for my study abroad trip to Scotland is finally here! The challenges of having a chronic illness are creeping up on me just before I depart, but I remain hopeful that everything will be in check by the time I step onto my airplane tomorrow. I'm so nervous that I could just throw up, but my friends and family have been so reassuring as I get crazier and crazier, so I'm starting to feel a little bit better.
I have a whole list of things to do today, including packing, getting last minute supplies, finishing up a paper...which I am supposed to be doing right now. Whoopsie.
This blog will temporarily transform from a food blog to a travel log, a place for me to record and reflect upon my journeys into Far Far Away. I hope you will enjoy it!
If anyone wishes to stay in contact with me while I'm overseas, please email me at mtdimuzio@gmail.com. I love to hear from old friends and new friends--but no creepers, please.
Wish me luck on my travels!
Sunday, June 14, 2009
Sunday, May 31, 2009
Confession Time
...because who doesn't love a good revealing discussion of personal things on a blog? I know I'm a big fan of reading about more than just food in other people's lives! Veganism is only one facet of my existence, and I want this blog to reflect my life rather than just my food, so I'm going to start talking a bit more about my quest for a healthy lifestyle, rather than just my experiments in the kitchen (believe me, there will be plenty of that too!).
Before I get into all that shenaniganifery, let me apologize to my 1 loyal reader (hey, roommate Amber!) who chastised me for my lack of updates since returning home for the summer. Sorry. It's not that I don't cook anymore, but as soon as I get home from interning (an hour and a half commute each way, don't get me started on Northern Virginia traffic) I'm exhausted and either forget entirely to photograph my latest culinary adventure or just simply don't have the patience to set up a decent shot. I just want to eat and go to bed! I've become horrifyingly lazy in these last three weeks which leads me into my newest adventure...getting healtheir!
If that seems like a fairly broad statement, well it is. Not that I'm totally unhealthy now, but believe me, I need to do a good amount of work before I'm in decent shape. See, I was never an athletic girl--I was a choir-singing, dance-team member, drama kid. And while all of those things allowed me to have a great amount of physical activity, as soon as I graduated high school a problem set in. I never learned how to "work out"...I just didn't have the discipline that someone who ran track or played soccer had to do a daily workout and frankly, I just didn't care all that much. After I was diagnosed with ulcerative colitis, I fell over the fine line between sickness and health and basically let myself go, until I made the transition to vegan (almost exactly a year ago!), when I started caring about what foods I put into my body. Now I try to eat healthy (most of the time) and work out sporadically (a few times a week), but I'm not pushing myself very hard. I'm not trying to work out more to lose weight, actually, I'm perfectly happy with my current weight, even though my BMI tells me I'm techincally underweight, but I don't trust a chart, I trust my doctor who tells me I normal for my height and build.
What good is an online calculator, anyway? All they do is make people obsess more about their weight and focus less on achieving what's healthy for them (sorry for the rant.) Now, my next step in this quest for self improvement is to get on a regular workout schedule...despite my hectic work schedule. I'm not starting off super-ambitious because I don't want to get burned out, but I definetly need my ass-kicked a little bit.
Who better to do that ass-kicking than miss Jillian Michaels herself? I just did the first workout of her 30-day shred, and I was definetly sweating. I am going to do the 20-minute workout each day and either a 20 minute jog or 40 minute walk, depending on how ambitious I'm feeling.
Sorry for that super long blog :) I hope everyone is enjoying this beautiful weekend weather.
PS: T-minus 15 days until I hop the pond for my study abroad trip in SCOTLAND!
~Monica
Before I get into all that shenaniganifery, let me apologize to my 1 loyal reader (hey, roommate Amber!) who chastised me for my lack of updates since returning home for the summer. Sorry. It's not that I don't cook anymore, but as soon as I get home from interning (an hour and a half commute each way, don't get me started on Northern Virginia traffic) I'm exhausted and either forget entirely to photograph my latest culinary adventure or just simply don't have the patience to set up a decent shot. I just want to eat and go to bed! I've become horrifyingly lazy in these last three weeks which leads me into my newest adventure...getting healtheir!
If that seems like a fairly broad statement, well it is. Not that I'm totally unhealthy now, but believe me, I need to do a good amount of work before I'm in decent shape. See, I was never an athletic girl--I was a choir-singing, dance-team member, drama kid. And while all of those things allowed me to have a great amount of physical activity, as soon as I graduated high school a problem set in. I never learned how to "work out"...I just didn't have the discipline that someone who ran track or played soccer had to do a daily workout and frankly, I just didn't care all that much. After I was diagnosed with ulcerative colitis, I fell over the fine line between sickness and health and basically let myself go, until I made the transition to vegan (almost exactly a year ago!), when I started caring about what foods I put into my body. Now I try to eat healthy (most of the time) and work out sporadically (a few times a week), but I'm not pushing myself very hard. I'm not trying to work out more to lose weight, actually, I'm perfectly happy with my current weight, even though my BMI tells me I'm techincally underweight, but I don't trust a chart, I trust my doctor who tells me I normal for my height and build.
What good is an online calculator, anyway? All they do is make people obsess more about their weight and focus less on achieving what's healthy for them (sorry for the rant.) Now, my next step in this quest for self improvement is to get on a regular workout schedule...despite my hectic work schedule. I'm not starting off super-ambitious because I don't want to get burned out, but I definetly need my ass-kicked a little bit.
Who better to do that ass-kicking than miss Jillian Michaels herself? I just did the first workout of her 30-day shred, and I was definetly sweating. I am going to do the 20-minute workout each day and either a 20 minute jog or 40 minute walk, depending on how ambitious I'm feeling.
Sorry for that super long blog :) I hope everyone is enjoying this beautiful weekend weather.
PS: T-minus 15 days until I hop the pond for my study abroad trip in SCOTLAND!
~Monica
Friday, May 8, 2009
Post Finals Week Diet
...begins right after this post.
Congratulations to me and every other college kid, we made it out alive! Sure, we may have blown off our last few exams and those concluding paragraphs on our term papers, but the important thing is that we finished. Who needs good grades when you can have summer vacation?!
So, due to the fact that I have to clear out my entire apartment so I can bring everything back to the Parent's Casa (PC), I'm pretty behind on picture taking. So I'm presenting you all with a few more of my finals-week foods/procrastination techniques. Also: be prepared for some epic baking posts in the coming months as I experiment with different styles of cooking to suit my family's many different food allergies/requirements. My mom's gluten-free, my sister's severely allergic to soy, rice, peanuts, tomatoes, and all orchard fruits, but my daddy'll eat anything I make :)
Annd now onto some peectures. First off, Terry's Favorite Almond Cookies from Veganomicon, which is basically one of my favorite cookbooks of all time. I slightly modified the recipe because I never have everything on hand at the same time and was too cheap/lazy to run to the grocery store for a few random ingredients. I also added in a tablespoon or so of peanut butter because, well, that's just how I roll.
Yum. Obviously there's a reason why these cookies are "Terry's Favorite"--but they'd also be "Monica's Favorite" if there were chocolate chips in them...just sayin'.
Now, while shopping at Kate's Natural Products for some vitamins, I saw, shining like a beacon across the counter, Vegetarian Times on sale for only $1.99! Yes, it was the March issue, and it is now May, but that's besides the point. I don't usually get to buy them because I can't justify spending $4.99 for a magazine, so I was pretty darn excited. I flipped through it (procrastination~) and decided to make the Banana and Black Bean Empanadas...because that was the only recipe in the whole magazine for which I already had all the ingredients on-hand. And they sounded intriguing. Banana's and black beans? Weiiird flavor combo, which I'm all about.
They see me rollin', they hatin'
Fork you!
Golden pillows of peace and justice.
With all said and done, they were quite delicious. The little trepidation I felt about the banana-black bean combination was eased as soon as I took a bite of the crumbly golden crust...but my roommate who also tried one didn't dig it so much. So, I'd only make these for the fairly flavor adventurous on your list.
ALSO:
What are these little cruchy critters crawling upon the pages of my textbook?
Animal Crackers! Ahhh, the bulk foods section at my grocery store never ceases to amaze me. Life is good.
Congratulations to me and every other college kid, we made it out alive! Sure, we may have blown off our last few exams and those concluding paragraphs on our term papers, but the important thing is that we finished. Who needs good grades when you can have summer vacation?!
So, due to the fact that I have to clear out my entire apartment so I can bring everything back to the Parent's Casa (PC), I'm pretty behind on picture taking. So I'm presenting you all with a few more of my finals-week foods/procrastination techniques. Also: be prepared for some epic baking posts in the coming months as I experiment with different styles of cooking to suit my family's many different food allergies/requirements. My mom's gluten-free, my sister's severely allergic to soy, rice, peanuts, tomatoes, and all orchard fruits, but my daddy'll eat anything I make :)
Annd now onto some peectures. First off, Terry's Favorite Almond Cookies from Veganomicon, which is basically one of my favorite cookbooks of all time. I slightly modified the recipe because I never have everything on hand at the same time and was too cheap/lazy to run to the grocery store for a few random ingredients. I also added in a tablespoon or so of peanut butter because, well, that's just how I roll.
Yum. Obviously there's a reason why these cookies are "Terry's Favorite"--but they'd also be "Monica's Favorite" if there were chocolate chips in them...just sayin'.
Now, while shopping at Kate's Natural Products for some vitamins, I saw, shining like a beacon across the counter, Vegetarian Times on sale for only $1.99! Yes, it was the March issue, and it is now May, but that's besides the point. I don't usually get to buy them because I can't justify spending $4.99 for a magazine, so I was pretty darn excited. I flipped through it (procrastination~) and decided to make the Banana and Black Bean Empanadas...because that was the only recipe in the whole magazine for which I already had all the ingredients on-hand. And they sounded intriguing. Banana's and black beans? Weiiird flavor combo, which I'm all about.
They see me rollin', they hatin'
Fork you!
Golden pillows of peace and justice.
With all said and done, they were quite delicious. The little trepidation I felt about the banana-black bean combination was eased as soon as I took a bite of the crumbly golden crust...but my roommate who also tried one didn't dig it so much. So, I'd only make these for the fairly flavor adventurous on your list.
ALSO:
What are these little cruchy critters crawling upon the pages of my textbook?
Animal Crackers! Ahhh, the bulk foods section at my grocery store never ceases to amaze me. Life is good.
Wednesday, April 29, 2009
Zombie Sightings!
Look around at your local college campus this week and you'll see zombies. Loads of them. Here at JMU there are approximately 18,000, and their numbers are multiplying faster than you can say "skim triple venti caramel machiatto, no whip, extra caramel" at Starbucks. Students are running around doped up on their Adderal and caffiene, holed up in the library for 24 hours straight and they look like they might pass out at any second.
Ah, yes. The Dreaded Finals Week. Well, technically it's not even finals week yet. Its still the week before finals week, also known as Hell Week in which you have 10-20 page papers, case studies, research projects and presentations due and then the next week you have 5 (or more) final exams for which you really need to study but don't have the time because you're too busy working on other things for other classes.
Well, I have a secret to beating that Hell Week. Food.
Brain Food. Delicious meals that will tide you over well into your late-night study session. Sweet treats that bring a smile to your face when all you can think about is how many hours you've spent in the Stacks. For me, the act of cooking itself is such a destressor, I can't imagine trying to get through finals week without a steady supply of super-food muffins, delicious and not-so-healthy sugary cupcakes, cookies, and healthy snacks.
This week, I've been on a baking spree. Not many pictures, though, because I was huungry and trying to get work done. I don't know how all of these college food bloggers do it, to be totally honest. I guess I just gotta learn how to be more effective at time management.
So, without further ado, allow me to present my favorite survival foods for finals week.
Lemon Gem Cupcakes from Veganomicon, which were good...but I thought they needed more lemon flavoring. I think next time I'll add more lemon zest, and maybe purchase a bottle of lemon extract to really kick the flavor up a notch. I made my own lemon-y icing which was surprisingly delicious.
Almost Healthy pancakes! Made entirely with whole wheat flour, flax seeds, bananas, and lowfat rice milk. Pretty much the only unhealthy thing about them was the chocolate chips, because they were absolutely necessary. Delissshhh.
Quinoa stir-fry aaand...Facebook? Ugh. I'm such a procrastinator.
But seriously, let's get a closeup of that beautiful veggie dish packed with superfood goodness
Ohhh how delicious does that look? It's just quinoa, lots of veggies, some jalapeño (leftover from last year's harvest--I just stick 'em in the freezer until I'm ready to use them!) some canned diced tomatoes and tons of spices (I think I used curry, cumin, tumeric, garlic, onion, and maybe some bay leaf) and then tossed in a few generous squirts of Sirachi sauce.
Anyway, that's all for now. I've gotta go to the library.
Ah, yes. The Dreaded Finals Week. Well, technically it's not even finals week yet. Its still the week before finals week, also known as Hell Week in which you have 10-20 page papers, case studies, research projects and presentations due and then the next week you have 5 (or more) final exams for which you really need to study but don't have the time because you're too busy working on other things for other classes.
Well, I have a secret to beating that Hell Week. Food.
Brain Food. Delicious meals that will tide you over well into your late-night study session. Sweet treats that bring a smile to your face when all you can think about is how many hours you've spent in the Stacks. For me, the act of cooking itself is such a destressor, I can't imagine trying to get through finals week without a steady supply of super-food muffins, delicious and not-so-healthy sugary cupcakes, cookies, and healthy snacks.
This week, I've been on a baking spree. Not many pictures, though, because I was huungry and trying to get work done. I don't know how all of these college food bloggers do it, to be totally honest. I guess I just gotta learn how to be more effective at time management.
So, without further ado, allow me to present my favorite survival foods for finals week.
Lemon Gem Cupcakes from Veganomicon, which were good...but I thought they needed more lemon flavoring. I think next time I'll add more lemon zest, and maybe purchase a bottle of lemon extract to really kick the flavor up a notch. I made my own lemon-y icing which was surprisingly delicious.
Almost Healthy pancakes! Made entirely with whole wheat flour, flax seeds, bananas, and lowfat rice milk. Pretty much the only unhealthy thing about them was the chocolate chips, because they were absolutely necessary. Delissshhh.
Quinoa stir-fry aaand...Facebook? Ugh. I'm such a procrastinator.
But seriously, let's get a closeup of that beautiful veggie dish packed with superfood goodness
Ohhh how delicious does that look? It's just quinoa, lots of veggies, some jalapeño (leftover from last year's harvest--I just stick 'em in the freezer until I'm ready to use them!) some canned diced tomatoes and tons of spices (I think I used curry, cumin, tumeric, garlic, onion, and maybe some bay leaf) and then tossed in a few generous squirts of Sirachi sauce.
Anyway, that's all for now. I've gotta go to the library.
Thursday, April 23, 2009
HEY EVERYBODY
Come see how good I look!
That was an Anchorman moment, and if you don't get it than we aren't friends.
Yes, I'm alive. But just barely. The weeks before finals are always the most ridiculous. So I'm hiding away in the library until I finish my papers and whatnots and then I'll make an epic post of epic proportions, so sit tight.
To all you college kids out there: good luck with finals! It's alllmost summer!
That was an Anchorman moment, and if you don't get it than we aren't friends.
Yes, I'm alive. But just barely. The weeks before finals are always the most ridiculous. So I'm hiding away in the library until I finish my papers and whatnots and then I'll make an epic post of epic proportions, so sit tight.
To all you college kids out there: good luck with finals! It's alllmost summer!
Tuesday, April 14, 2009
So many sweet things
And now, on to delicious sugary goods that are delicious and...delicious.
You may or may not realize this yet, but I have a huge sweet tooth. Honestly, I could eat dessert for every meal of every day and be the happiest clam on earth. People that don't like dessert confuse me. Also, people that don't like chocolate confuse me, and most importantly--people that don't like peanut butter make me utterly bewildered. I can spoon the stuff down my throat while casually surfing the internet and then look up a half hour later to realize I've eaten half a jar. It's happened. Not that I recommend this, because I always end up with a massive stomach ache later, although I never seem to learn to put away the jar.
I also love me some peanut butter pancakes. They might be one of my favorite foods to eat on a Friday night when I'm all alone in my apartment, taking a break from exam-cramming, as I did this past Friday.
I did try to keep it healthy with a large plate of steamed veggies as well...and please ignore the crispy edges of the pancakes, I wasn't paying attention to the skillet.
Not being satisfied merely with pancakes, I went on to go on a mini cooking baking spree. I made a quarter batch of Buttery Lemon Cookies from VWaV which turned out scrumptiously light and fluffy--despite all the margarine in them. I added some flax seeds in a pathetic attempt to make them a bit healthier. I then made up my own recipe for peanut butter crunch cookies, the crunch being supplemented by some crushed up rice cakes. They were pretty darn good, and I'm quite proud of myself for coming up with the recipe all by myself!
Whenever I'm stressed out about school, I make my way over to the grocery store (or farmer's market depending on the time of day) and browse the aisles, hoping to find the meaning of life in boxed goods. This time, I did. Ladies and Gentlemen, I give you Dark Chocolate Dreams--also known as Happiness in a Jar.
I have read about this stuff for quite some time, and finally found some in the grocery store. It's from the Peanut Butter Co. and is vegan (duh.), gluten free, trans-fat free, and some other stuff-free. Holllyyyyyy Cannooolliii is this stuff good. So good, in fact that this is what my jar looks like right now
yes, the jar is half empty...or half-full, I suppose. But when it's glorious peanut butter and it's disappearing before your very eyes, the jar is only half-full, trust me.
I might have a full-blown addiction, and you know what? I'm totally okay with it. I ate this on some bread I baked while visiting the 'rents for Easter (they have a bread machine!) and the combo was magically delicious. I generally just eat peanut butter straight from the jar using a knife (don't ask why) but I felt this was a special occasion that required some sort of vehicle for the peanut butter.
You may or may not realize this yet, but I have a huge sweet tooth. Honestly, I could eat dessert for every meal of every day and be the happiest clam on earth. People that don't like dessert confuse me. Also, people that don't like chocolate confuse me, and most importantly--people that don't like peanut butter make me utterly bewildered. I can spoon the stuff down my throat while casually surfing the internet and then look up a half hour later to realize I've eaten half a jar. It's happened. Not that I recommend this, because I always end up with a massive stomach ache later, although I never seem to learn to put away the jar.
I also love me some peanut butter pancakes. They might be one of my favorite foods to eat on a Friday night when I'm all alone in my apartment, taking a break from exam-cramming, as I did this past Friday.
I did try to keep it healthy with a large plate of steamed veggies as well...and please ignore the crispy edges of the pancakes, I wasn't paying attention to the skillet.
Not being satisfied merely with pancakes, I went on to go on a mini cooking baking spree. I made a quarter batch of Buttery Lemon Cookies from VWaV which turned out scrumptiously light and fluffy--despite all the margarine in them. I added some flax seeds in a pathetic attempt to make them a bit healthier. I then made up my own recipe for peanut butter crunch cookies, the crunch being supplemented by some crushed up rice cakes. They were pretty darn good, and I'm quite proud of myself for coming up with the recipe all by myself!
Whenever I'm stressed out about school, I make my way over to the grocery store (or farmer's market depending on the time of day) and browse the aisles, hoping to find the meaning of life in boxed goods. This time, I did. Ladies and Gentlemen, I give you Dark Chocolate Dreams--also known as Happiness in a Jar.
I have read about this stuff for quite some time, and finally found some in the grocery store. It's from the Peanut Butter Co. and is vegan (duh.), gluten free, trans-fat free, and some other stuff-free. Holllyyyyyy Cannooolliii is this stuff good. So good, in fact that this is what my jar looks like right now
yes, the jar is half empty...or half-full, I suppose. But when it's glorious peanut butter and it's disappearing before your very eyes, the jar is only half-full, trust me.
I might have a full-blown addiction, and you know what? I'm totally okay with it. I ate this on some bread I baked while visiting the 'rents for Easter (they have a bread machine!) and the combo was magically delicious. I generally just eat peanut butter straight from the jar using a knife (don't ask why) but I felt this was a special occasion that required some sort of vehicle for the peanut butter.
Monday, April 6, 2009
Avocado Adventure
...well, I thought it was clever...sort of.
Okay, moving on from my cheesy title, today's adventure was using up a half an avocado left over from last night's enchiladas (don't ask me how that happens, avocados are one of my favorite foods and I never seem to have enough--let alone left overs). While browsing vegweb.com, one of my favorite pastimes/ ways to kill time/ habits, I saw the recipe for Avocado Fudge. At first imagining some sort of sickly green quivering concoction, I was a little hesitant to continue reading the recipe; but I soon realized that this was a real, legitimate chocolate fudge recipe. Ahhh chocolate--the magic word.
Don't let the word "avocado" fool you--this recipe is anything but healthy. There's still enough sugar and margarine in it to clog your arteries right up.
After using my terrible, terrible blender to squish up avocado and margarine (which looked like some sort of horrific Dr. Frankenstein-type of experiment), I went to mix in powdered sugar when I realized that I was all out. So, being a great improvisor, I went back to the not-so-trusty blender and whizzed some regular sugar, hoping to come out with a fine, powdery substance perfect for fudge making. This did not happen, and instead I gave up and used some sort of half-powdered, half-regular sugar combination, giving my fudge the consistency of a gooey sand.
Not one to be detered by sand-textured fudge, I pressed the batter into a plastic container, swirled some peanut butter on top and stuck it in the fridge to chill for a few hours.
Ahhh, sweet delicious, creamy fudge. It is positvely sinful. Still a little grainy, but it is firm and very fudgey. Next time I'll use powdered sugar and will hopefully have better results, but this was still quite good.
And by "quite good" I mean that I've eaten half of it already.
Okay, moving on from my cheesy title, today's adventure was using up a half an avocado left over from last night's enchiladas (don't ask me how that happens, avocados are one of my favorite foods and I never seem to have enough--let alone left overs). While browsing vegweb.com, one of my favorite pastimes/ ways to kill time/ habits, I saw the recipe for Avocado Fudge. At first imagining some sort of sickly green quivering concoction, I was a little hesitant to continue reading the recipe; but I soon realized that this was a real, legitimate chocolate fudge recipe. Ahhh chocolate--the magic word.
Don't let the word "avocado" fool you--this recipe is anything but healthy. There's still enough sugar and margarine in it to clog your arteries right up.
After using my terrible, terrible blender to squish up avocado and margarine (which looked like some sort of horrific Dr. Frankenstein-type of experiment), I went to mix in powdered sugar when I realized that I was all out. So, being a great improvisor, I went back to the not-so-trusty blender and whizzed some regular sugar, hoping to come out with a fine, powdery substance perfect for fudge making. This did not happen, and instead I gave up and used some sort of half-powdered, half-regular sugar combination, giving my fudge the consistency of a gooey sand.
Not one to be detered by sand-textured fudge, I pressed the batter into a plastic container, swirled some peanut butter on top and stuck it in the fridge to chill for a few hours.
Ahhh, sweet delicious, creamy fudge. It is positvely sinful. Still a little grainy, but it is firm and very fudgey. Next time I'll use powdered sugar and will hopefully have better results, but this was still quite good.
And by "quite good" I mean that I've eaten half of it already.
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